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It has become a trend recently, but if this ingredient is mixed with coffee it can cause serious stomach problems

2022-05-06 10:51:30Lifestyle SHKRUAR NGA REDAKSIA VOX
It has become a trend recently, but if this ingredient is mixed with coffee it
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Recently the trend of consuming coffee along with lemon has become popular. Many believe that this combination has a successful effect in eliminating stomach fat and weight loss. However, how healthy is the mixture of these two ingredients?

Lemon is an excellent source of vitamin C and flavonoids - powerful antioxidants that have a beneficial effect on the body. Consumption of fruits and vegetables rich in vitamin C reduces the risk of heart disease and stroke, protects the immune system and fights infections.

However, mixing this food with coffee can be very harmful to the body. Lemon coffee in addition to being completely ineffective in weight loss is also dangerous to health because it can cause changes in digestion and stomach problems.

This should not surprise us, as coffee and lemon are two strong foods that are very aggressive to the mucosa and stomach. Regular consumption of coffee and lemon on an empty stomach can cause stomach ulcers as well as esophageal problems.

Therefore, after a while, you may get acid, which is one of the first signs that something is wrong with your stomach and esophagus. In addition to digestive changes, this combination is not good for enamel and can often lead to high blood pressure and heart rate.

Drinking excessive amounts of coffee causes dehydration, dizziness, headaches, and even problems with the absorption of calcium and iron in the body. In fact, people with stomach problems are advised to minimize the consumption of coffee and acidic foods that only irritate the gastric mucosa.

So the advice of experts is not to practice this trend for weight loss, because the consequences can be greater than you can imagine. 


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