DREAM / The Prime Minister resigns and wakes up under the Parisian bridge!

 Kliko këtu për të tjera
Voxpress:

Did you see the queen's arms too?

2022-06-29 11:48:18Lifestyle SHKRUAR NGA REDAKSIA VOX
Did you see the queen's arms too?
Queen Letizia of Spain, King Felipe VI, Prime Minister Rama and his wife Linda Rama

This morning, the media distributed photos from the reception of Prime Minister Edi Rama and his wife Linda, at the reception reserved for her at the Royal Palace by Queen Letizia of Spain and King Felipe VI, in the framework of the NATO Summit held in Madrid.

Leaving aside the political context of the visit, what stands out are the arms of the 49-year-old queen.

Curious, we did a simple Google search and here ... we see that the queen's muscles are "famous".

Her diet and exercise have been widely reported in the Spanish media.

But beyond the personal tastes that many have (it is often said that women should not have that much muscle) Letizia's arms look like they are carved in marble. Just look at her photos and get a good arm anatomy lecture.

Biceps, triceps and deltoid "marked" perfectly in every handshake (even with our Prime Minister)

We went further, immediately asked a professional fitness trainer: Are all these things we talked about, tales with queens and princesses and inaccessible to us ordinary citizens?

He who has seen a lot, in so many years of experience, Vullnet Manushi tells us that "no, it is enough to have desire and will and anyone can have the arms of Letizia, if he wants them ".

Ok, yes Letizia is 49 years old?

Of course age is one of the main factors that comes into play the moment we train, but it is not impossible.

Will diverts the conversation to what is more important to him than physical appearance.

"Although it seems like a fight against time, musculature at this age is very important, as it provides a shield against injury and because it improves the functioning of metabolism. The more muscle the more calories we burn and when we sit still. But also the muscles give the skin proper toning making it look younger. Therefore, it is good not to neglect the creation of muscle mass after this age. "Strength training is very important if we are to achieve this."

So you got it? The more muscles you look younger./VOXnews

Galeria fotografike (
)


Në përputhje me standarded JTI

Video

SHIKO KANALIN NE YOUTUBE
×