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Do you know why it is important to remove your jewelry before you sleep?

2024-08-20 17:16:48Lifestyle SHKRUAR NGA REDAKSIA VOX
Do you know why it is important to remove your jewelry before you sleep?
Do you know why it is important to remove jewelry before you sleep?

There are several reasons why you should never wear jewelry while sleeping, so you should take it off before going to bed.

Many of us have a special piece of jewelry that is so close to our hearts that we never take it off. Besides, sometimes we just forget to take off our jewelry before sleeping, and sometimes it seems like a waste of time.

However, there are several reasons why you should not wear jewelry while sleeping:

In the morning you will have a hard time removing the ring

You may have noticed that your hands and fingers look a little bigger in the morning. This is because, when we lie still at night, fluid accumulates in the tissues and causes a slight swelling. If you fall asleep wearing the ring, it will be much more difficult to remove it in the morning. To remove the ring from swollen fingers, you'll need to use liquid soap or vegetable oil to help it slide off, or even put your hand in ice water to reduce swelling.

Jewelry can disturb your sleep

Sleeping with a necklace can put you at risk, especially if you are restless in your sleep. It can get tangled in your hair or wrapped around your neck, and if your favorite necklace has pendants, they can hit you as you go back to sleep and wake you up.

They can irritate the skin

Some materials used to make jewelry, such as nickel, can cause allergic reactions, itching and redness. While gold and silver may seem like safe options, they often contain other metals as well. If you have sensitive skin and are prone to allergies, make sure your jewelry is at least 14 carat gold. A higher karat means the gold is purer and less likely to cause a reaction.

The ear may become more dependent

Sleeping with large, heavy earrings can stretch your earlobes, making your ears look older. That is, ears lose elasticity with age and if you don't give them some time to rest, they can hang (prematurely). Wearing earrings at night can also cause bad odor from the ear piercing. When the sebum secreted by your skin mixes with dead skin cells and bacteria, it causes an unpleasant odor.

It can cause bacteria to build up

If you don't remove your jewelry regularly to clean it properly, your favorite fashion accessories can become a breeding ground for dirt and bacteria. For example, rings that come into close contact with the skin serve as moisture traps, creating the perfect environment for bacteria to grow.


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