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7 reasons why women can't reach orgasm

2022-09-30 21:13:39Lifestyle SHKRUAR NGA REDAKSIA VOX
7 reasons why women can't reach orgasm
7 reasons why women can't reach orgasm

For hundreds of years the male orgasm has been researched and studied, but it was only in 1992 that the US National Institutes of Health established a program to study vaginal health. As such, the female orgasm remains shrouded in mystery and is often dismissed in societal discussions about sex and intimacy.

The NHS defines an orgasm as a feeling of intense pleasure that occurs during sexual activity. As a result of this inconsistency in public conversation, women are often left in the dark about the details of their anatomy, which means that for some, sex isn't always as pleasurable as it should be. And those who struggle to achieve orgasm may think there is something wrong with them, when in fact the issue may be much easier to resolve.

Orgasm problems can be divided into two types: primary - when a woman has never had an orgasm - and secondary - when a woman has had an orgasm in the past, but cannot have it now. The general term applied to those who have difficulty achieving orgasm is anorgasm.

The Independent has written seven reasons, according to gynecologists, why women may not reach orgasm.

1. Alcohol consumption

Drinking too much alcohol can affect blood flow to your clitoris, which is, for most women, the part of the vulva that requires stimulation to reach orgasm. Smoking can also have an impact. So if you find yourself struggling to reach orgasm, think about how much you're drinking or smoking to relate to the symptoms in your body.

2. Communication problems

Being able to tell your partner what you want and how you like it is an integral part of good sex and reaching orgasm. Your partner isn't a mind reader, and if you can't tell them, then they don't necessarily know. Being positive, non-critical and encouraging is the best way to approach the situation. So instead of saying 'you're not doing it right', try 'I really liked when you did x, can we try that again?' or be direct and clear, providing specific instructions that are easy to follow.

3- Lack of confidence in your body

Being uncomfortable in your own skin can have a negative effect on your sex life. This can hinder our ability to enjoy the moment. This is because negative thoughts prevent us from letting go and allowing physical sensations to be the focus.

4- Medical problems

There are a number of medical problems that can make it difficult or impossible for women to orgasm. For example, multiple sclerosis can affect your ability to climax. Be sure to seek treatment early to combat these problems. Antidepressants and antihistamines can also inhibit sexual pleasure, so be sure to regularly review the type and dosage of medication you are taking with your doctor.

5- Sexual stimulation

A simple explanation for a woman's difficulty achieving orgasm may be the way they are stimulated during sex. This is one of the most common reasons women do not experience orgasm. The best way is to find the activity that stimulates you, because although the anatomy is the same, bodies are different, and what stimulates one person, may take away the desire from another. Furthermore, it is worth considering that most women require clitoral stimulation to reach orgasm and do not climax from penetration alone. Knowing this, remember that sexual foreplay is important. Additionally, think about different positions and directed masturbation that can increase sexual arousal.

6- Social pressures

Social pressures such as stress, financial and work pressures can affect your ability to climax during sex. This can also include relationship problems, especially if there is mistrust or unresolved conflicts. In these cases, couples counseling, as well as sex therapy, can be helpful.

7- Mental well-being

Your mental well-being can also contribute to your ability to climax. For example, if you suffer from depression or anxiety, you may have difficulty achieving an orgasm. If you think this may be the case, we advise you to seek help from a gynecologist who will be able to prescribe cognitive behavioral therapy and counseling where appropriate.


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