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For the sweetest sleep, consume these foods

2022-12-22 00:34:09Lifestyle SHKRUAR NGA REDAKSIA VOX
For the sweetest sleep, consume these foods
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At some point in our lives, we have all faced insomnia. The scenario is simple: You're going to sleep, but your mind is accessing deep-rooted memories to find the moment you said "mommy" to your nipple, or other embarrassing situations.

However, there is a way to make a baby sleep:

Almond

Chamomile tea

kiwi

FISH

nuts

White rice

Cabbage

Honey

Sweet potato

oat

Hummus

popcorn

Dark chocolate

pine-apple

yogurt

Bananas


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