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The number of times you urinate can be an indicator of this serious disease

2022-09-02 00:42:38Lifestyle SHKRUAR NGA REDAKSIA VOX
The number of times you urinate can be an indicator of this serious disease
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Diabetes is a chronic condition that signals a dangerous rise in blood sugar levels. According to the World Health Organization (WHO), diabetes was the cause of 1.35 million deaths in 2019. There are different types of chronic diabetes conditions, including type 1 and type 2 diabetes. While type 1 diabetes occurs when the immune system attacks and destroys the beta cells of the pancreas that produce insulin, with type 2 diabetes, the body either does not produce enough insulin, or is resistant to insulin. Frequent urination is a common sign of type 2 diabetes.

One of the most common symptoms of type 2 diabetes is frequent urination.

According to the Mayo Clinic, in the case of patients with diabetes, excess glucose builds up in the blood, so the kidneys are forced into overdrive to filter and absorb the excess glucose. But when your kidneys can't keep up, the excess glucose is then excreted in the urine, bringing fluids from your tissues, which makes you dehydrated.

When patients drink more water, it causes you to go to the bathroom more often. How often does a healthy person urinate? In a 24-hour period, a healthy person is likely to urinate about six to eight times, considering that they drink two liters of fluids a day. Urinating 4 to 10 times a day is also considered healthy, as long as it doesn't interfere with your daily activities. So if you're going to the bathroom more often than that, it could mean you're either drinking too much water, coffee, or tea, or something more serious. How often a diabetic patient may need to urinate Urinating more than 7-10 times a day can be a sign of type 1 or type 2 diabetes.

According to the United Kingdom's National Health Services (NHS), the amount of urine can vary from 3 liters in mild cases to 20 liters per day in severe cases of diabetes. In addition, it is likely to make a person feel thirsty all the time and can cause the person to have a "dry" feeling in the mouth, no matter how much water they drink. However, it is important to note that frequent urination does not necessarily mean diabetes. Those with high blood pressure or kidney or bladder related problems may also urinate more. Excessive urination does not automatically mean an illness, so there is no need to be alarmed if you feel well.

Watch out for other signs of diabetes

Siç u diskutua, përjetimi i urinimit të shpeshtë dhe etja e shtuar janë jashtëzakonisht të zakonshme kur bëhet fjalë për diabetin. Megjithatë, këto mund të lidhen edhe me sëmundje të tjera. Thënë kështu, gjithmonë mund të mbani shënim çdo simptomë tjetër që sinjalizon gjendjen kronike. Kjo perfshin: - Goje e thate - Lodhje ekstreme - Shikim i turbullt - Humbje peshe e paqëllimshme/ e pashpjegueshme - Ndryshime në mënyrën e gjumit dhe të ushqyerit - Frymë me erë të pakëndshme Mënyra më e mirë për të konfirmuar gjendjen tuaj është duke u testuar për diabetin.

Si të zvogëloni rrezikun e diabetit?

Anyone can get diabetes, but there are ways to reduce the risk. It all starts with changing the style to a healthy lifestyle. Eat healthy, nutritious foods and limit your intake of fatty, processed and sugary foods. Maintain a healthy weight by staying physically active and avoid unhealthy habits including smoking and alcohol.


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