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This habit can be a "disaster" for your teeth

2022-09-15 00:06:43Lifestyle SHKRUAR NGA REDAKSIA VOX
This habit can be a "disaster" for your teeth
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Every person follows their morning and evening routine but what everyone should do is take care of their teeth at the beginning and end of the day. Research shows that poor oral hygiene leads to a number of serious health problems.

A dentist warns that a habit you may see as beneficial is actually a "catastrophe" for your teeth. This seemingly harmless habit can reduce the effectiveness of washing. "Rinsing your mouth with water is very bad for your teeth, as it washes away the protective fluoride that brushing leaves behind," said Nigel Carte.

"Fluoride is the single most important ingredient in toothpaste. It greatly helps oral health by strengthening tooth enamel, making it more resistant to decay. It also reduces the amount of acid produced by the bacteria on your teeth."


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