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This is the fruit that fights arthritis and cancer

2022-06-05 23:54:07Lifestyle SHKRUAR NGA REDAKSIA VOX
This is the fruit that fights arthritis and cancer
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According to doctors, pineapple is a fruit rich in antioxidants and has anti-cancer properties. It is especially useful for women, as it contains substances that restore the elasticity of skin tissues and fibers. This is especially evident in the female breast because it loses its shape over the years.

Smoking, excessive consumption of alcohol and coffee can aggravate the problem, but pineapple can do "miracles" for it and the results will be felt immediately.

However, in addition to aesthetics, pineapple offers very important things for the overall health of the body:

Arthritis

When it comes to health benefits, pineapple is known for its ability to reduce inflammation of the joints and muscles, especially those associated with arthritis, a debilitating disease that affects millions of people worldwide.

It contains a very rare proteolytic enzyme, called bromelain, which is known to break down complex proteins and has important anti-inflammatory properties. This enzyme has been shown to reduce the signs and symptoms of arthritis in many studies.

cancer

Pineapple has been linked to the prevention of cancer of the mouth, pharynx and breast. In addition to being rich in vitamin C, pineapple also contains various other antioxidants, including vitamin A, β-carotene, bromelain, various flavonoids and has high levels of manganese. The latter is an important component of peroxide dismutase, an extremely powerful "tool" that fights free radicals, which are associated with many types of cancer.

bones

Although pineapple is not rich in calcium, which is linked to healthy bones, it contains a lot of manganese, which is another essential trace element for bone health, growth and repair. It is typical that with a single serving of pineapple you will get over 70% of your daily manganese needs.

Eyes

Pineapple is also useful for your eyesight. In fact, research has shown a direct link between consuming pineapple and improving eye health and preventing age-related joint diseases.


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