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This is the diet that has turned Erling Haaland into a beast

2023-07-13 18:13:06Lifestyle SHKRUAR NGA REDAKSIA VOX
This is the diet that has turned Erling Haaland into a beast
Striker Erling Haaland

Manchester City striker Erling Haaland is considered one of the best footballers in the world at the moment. But his positive results don't come without hard work, dedication and a special diet he keeps.

Apart from gymnastics, the Norwegian star knows that nutrition is a key ingredient to reaching the top. He follows a specific diet plan, through which he gained 12 kg of muscle mass in 15 months.

The daily diet includes 6 different periods.

He eats small meals during the day that allow him to maintain this muscular body, consuming a full 3000 calories.

Specifically, he chooses to eat chicken and pasta to get carbs. Of course these are cooked without a drop of oil and without salt.

From fish, he eats swordfish (difficult for ordinary people), but also carp and sea bass accompanied by vegetables. Drink is an unknown word and water is the only liquid element he puts into his body. Something that reminds you of Cristiano Ronaldo, who at Euro 2020 asked at a press conference to drink water, removing the bottle of Coca Cola from the table.

Finally, it is important to note that he does not eat anything frozen, but only fresh produce.


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