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"I had anxiety, I wondered why I existed", Eneda Tarifa recounts her battle with depression: I tried several times to go to a psychologist...

2024-12-02 21:33:15Lifestyle SHKRUAR NGA REDAKSIA VOX
"I had anxiety, I wondered why I existed", Eneda Tarifa recounts her
Eneda Tariff

The singer Eneda Tarifa shared candid moments from her personal life, showing that she has gone through difficult emotional periods, including a mild phase of depression, which she did not immediately understand.

"There was a period when I realized later that I had gone through depression. I didn't know it at the time, but the signs and symptoms I was experiencing were related to depression. It wasn't a severe depression, but still a complicated phase for me. I have also had moments of anxiety, thoughts that make you ask 'why am I here, why do I exist,' or fear for life. But I believe that these are feelings that every person can experience at certain moments," the singer confessed in an interview for the show "Night with Aulona".

However, Eneda admitted that she has never gone to a psychologist, even though she thought about it several times:

"I tried several times to go. I left appointments, but I always changed my mind at the last moment. I have not been ready to accept that someone else can hear what I have inside of me. Maybe it's a feeling related to our mentality, because in Albania there is still a kind of taboo to seek psychological help," she said.

Although she herself has not attended professional therapy, Eneda emphasized its importance for those who feel in need:

"Whoever needs a psychologist should definitely go. I myself have gone through many of these moments through music, which has been my form of therapy.”


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