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Do you have outbursts of anger? Do not worry, it does good to the heart

2022-05-28 13:23:59Lifestyle SHKRUAR NGA REDAKSIA VOX
Do you have outbursts of anger? Do not worry, it does good to the heart
You have outbursts of anger

An occasional outburst of anger can help prevent a heart attack. But do not overdo it, writes focus.it.

The occasional outbreak halves the risk of heart attack and significantly reduces the risk of heart attack, according to Harvard University where over 23,522 people were tested, all men between the ages of 50 and 85.

Among individuals with a heart attack, most cases have been found to be caused by people who tend to suppress anger and rarely display it in a discreet way.

On the other hand, those who enjoy more violent attacks occasionally have a lower risk. However, as previous studies have shown, this does not mean that chronic and frequent manifestations of anger are associated with coronary heart disease.

The study traced a more complex map of the relationship between cardiovascular disease and anger-related moods, once considered always and in any case harmful to the heart.

The results, according to researchers, may also have affected the age and socio-economic status of people in control, all moderately wealthy. A healthier lifestyle and the ability to express your feelings more freely can reverse the potential negative effect of anger and hostility.


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